Revitalise your physical and mental health with a dynamic yoga practice at Java Piloga. This ancient art is well known for its rebalancing properties, and is a great option if you’re looking to lose weight, improve flexibility and relieve stress. I provide private and group yoga classes at my exclusive Barry studio. My highly experienced yoga instructors will guide you through your practice and leave you feeling on top of the world. Book a class online now or phone in on +447852681593 for an immediate response.
I offer a mixed range of classes for different abilities, so whether it’s your first class or your five-hundredth, I am sure you’ll find an option to challenge your body. My beginner’s class focuses on isolating and activating your muscles. My intermediate class builds on technique and introduces more dynamic movements, while my advanced class is suitable for experienced pilates students.